This smoothie is totally inspired by my Vegan Basics Part 3 post on Why and How to Eat Nuts and Seeds. Eating a handful of (raw, unsalted, no added oil) nuts a day is considered a pretty healthy habit. So I made munching nuts very easy by incorporating a small handful of them into this chocolate-berry nut…
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Delicious and nutritious vegan recipes for the whole family from breakfasts, smoothies and snacks to main courses and treats.
VEGAN BASICS PART 3: WHY AND HOW TO EAT NUTS AND SEEDS
Follow my blog with BloglovinI ate a few nuts and seeds occasionally as a snack or on top of yogurt and salads before my plant-based life, but I didn’t know how versatile nuts really are. Nor did I know anything about the proper preparation of nuts and seeds. Now I couldn’t imagine my life without nuts and seeds:…
HEALTHY BREAKFAST CHIA PUDDING PIE WITH GRANOLA CRUST
Follow my blog with BloglovinThis my friends is really happening – pie for breakfast! A beautiful chia pudding filled and berry topped pie, scrumptious yet nutritous. I’ve had this recipe draft on my mind for months now, but I had to wait until I had all the pieces of the puzzle figured out. When I made…
KEY LIME PIE CHIA PUDDING – VEGAN AND GLUTEN-FREE SWEET TREAT
I’ve been dreaming of this pudding for a long time. It reminds me of summer, of all things fresh and bright, sweet and good. Originally I made a stripped-down version of this for my kids: an avocado and yogurt based chia pudding with a dash of sweetener. Kids loved it, and I sighed with relief as…
TAHINI CARAMEL SWIRL ICE CREAM WITH PECAN COOKIE BITES
Is it ice cream season yet?! To be honest, weather wise it certainly isn’t here in Finland (lately it’s been wet and cold, raining both sleet and hail!!), but to be totally honest, in my opinion ice cream tastes good even when it’s a raging snow storm outside. I just can’t get enough of ice cream….
SUPER GREEN SMOOTHIE WITH HEALTHY PINEAPPLE SLUSH
When I need something healthy, green, delicious which is ready in 10 minutes (or less) and can easily be taken along with me whereever I might be going, I blend a smoothie. Not just any random smoothie, but my SUPER green smoothie with secret green ingredients. If you’re looking for a super nutritious yet still tasty…
BRUSCHETTA AND SPINACH TOAST – SIMPLE SNACKING
Follow my blog with BloglovinSnack time is my favorite time of the day 🙂 My savory snacking usually involves vegetables, greens and toast in some creative way but this time I was craving a classic – bruschetta and spinach toast with avocado (toast without avocado – is that even possible?!). What I love about these simple healthy snacks besides…
CHOCOLATE, MINT CHOCOLATE AND STRAWBERRY NICE CREAM
A bucket full of nice cream – what a dream, right? I haven’t shared a simple nice cream recipe in a while, but now that it’s Easter time, it’s about time to show you some COLOR and perhaps even a bit of spring vibes? Nice cream is our go-to healthy sweet snack in spring and summer, and this dreamy tricolor…
BLUEBERRY BANANA BREAD WITH BLUEBERRY COCONUT BUTTER
Follow my blog with Bloglovin I am a lucky one – freezer full of wild blueberries in the winter time and forests full of fresh wild blueberries in the summer. And we have a lot of forest here in Finland so that means buckets full of free super foods in July and August, as much…
BLUEBERRY CHIA PARFAIT WITH TAHINI GRANOLA
I might have not survived this long and dark winter without layered chia creations. Chia snack jars are simply brilliant as a brekkie or snack: they give me a healthy boost in the morning and enough energy to survive afternoon hours without a lazy slump. I usually combine chia seeds with either plant-based milk or yogurt,…
