What do vegans spread on their bread? This was one of the first questions buzzing in my head when I changed to a plant based way of eating. I was lucky enough to find creamy coconut butter from a health food store at the start of my plant filled journey, and after I had emptied the jar…
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PINK GRAPEFRUIT SMOOTHIE BOWLS – FOR THE EARLY BIRDS
I love to be greeted by the sun in the morning when I wake up at 5.30 am to a soft cry. Actually I’m kidding – my son has a very loud voice, and he knows how to use it. “I don’t want to sleep mama” he yells, so we walk downstairs together, open the door to…
HEALTHY GREEN SMOOTHIE GUIDE
My little girl loves pink smoothies. She’s disgusted by smoothies of any other color and won’t taste them even if I give her a cute paper straw and sprinkle pink coconut flakes on top. This all changed one day when I came up with a fun way of presenting healthy greens: from the lightest possible…
CRISPY SWEET POTATO FRIES WITH AVOCADO DIP
My son is my most eager taste tester. He has enjoyed this role for over 1,5 years now, ever since he started eating solid foods. I was happy to discover early on he loves sweet potatoes and avocado just as much as I do. When he was a baby I puréed these nutrition packed foods for him. Later…
BLUEBERRY PIE WITH WHIPPED COCONUT CREAM
Wild blueberries are amazing – they shine like small dark blue diamonds in the forest ready to be picked , admired, and finally eaten. These little gems present the beginning of my journey: blueberry pie with whipped coconut cream is the very first vegan recipe I made.
WELCOME TO MY FOREST – LET’S GO BERRY PICKING AND BAKE SOME PIE
My forest is full of berries: big juicy blueberries, bright red lingonberries. They look like candies. I snack on them while I’m wandering in the forest, taking in all the sounds and smells. I look up at the tall trees and wonder how many years they have stood there? I look down on the ground and spot a pine cone. I…
