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My Berry Forest

Creative plant-based recipes from the magical berry forest

Breakfasts

June 12, 2019 By Tiinatuuli Leave a Comment

CREAMY STRAWBERRY NECTARINE YOGURT SMOOTHIE

Creamy strawberry nectarine yogurt smoothie

AND HOW TO MAKE A BALANCED PLANT-BASED BREAKFAST I usually add vegetables to smoothies, but not this time. This creamy strawberry nectarine yogurt smoothie is pure fruity delight with some additional healthy ingredients such as hemp seeds. The creaminess comes from coconut yogurt, which I love in smoothies as it’s so thick and creamy. This…

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June 9, 2019 By Tiinatuuli Leave a Comment

OVEN BAKED GLUTEN-FREE VEGAN SAVORY SPINACH CREPES

Oven baked gluten-free vegan savory spinach crepes

Oven baked gluten-free vegan savory spinach crepes is based on my healthy blender blueberry pie pancake recipe. When cooking gluten-free vegan pancakes in a pan, the pancake batter can be tricky to handle. So to make cooking easier, I created this oven baked version. I’m calling these pancakes crepes, because these are perfectly thin –…

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June 5, 2019 By Tiinatuuli 1 Comment

WALNUT BUCKWHEAT CHOCOLATE SMOOTHIE

Walnut buckwheat chocolate smoothie

…AND WHAT I EAT IN A DAY Walnut buckwheat chocolate smoothie has been my go to breakfast for many days in a row. It’s creamy, smooth, chocolatey without chocolate and deliciously nourishing. In addition to the smoothie recipe, I thought it would be a good time to share what I eat in a day, starting…

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May 17, 2019 By Tiinatuuli Leave a Comment

RAW BUCKWHEAT STRAWBERRY PORRIDGE WITH RHUBARB COMPOTE

Raw buckwheat strawberry porridge with rhubarb compote

Bunch of fresh rhubarb in my hand and a strong love for buckwheat – a very solid premise for this delicious breakfast recipe. Raw buckwheat strawberry porridge with rhubarb compote is a lovely balance of creaminess and sourness, it’s ready in about 15 minutes and also kid-friendly.

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May 15, 2019 By Tiinatuuli 4 Comments

HEALTHY BLUEBERRY PIE BLENDER PANCAKES

Healthy blueberry pie blender pancakes

It’s Wellness Wednesday and I’m happy to share the recipe for these delicious healthy blueberry pie blender pancakes. They are gluten-free, vegan, thin, crispy and perfect for breakfast when you want something extra yummy and wholesome.

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May 10, 2019 By Tiinatuuli Leave a Comment

STRAWBERRY CHIA PUDDING TART WITH GRANOLA CRUST

Strawberry chia pudding tart with granola crust

A wholesome and delicious Mother’s Day treat: strawberry chia pudding tart with granola crust ♥ I’m making this for my Mom on Sunday and I know she will love it! The ingredient list is very clean: this tart is gluten-free, refined sugar free and vegan.

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April 22, 2019 By Tiinatuuli Leave a Comment

DATE-SWEETENED VEGAN KOMBUCHA MUFFINS

Date-sweetened vegan kombucha muffins

When our breakfast table looks like this, I’m happy! You can also grab these date-sweetened vegan kombucha muffins as a snack or enjoy as a healthy treat. These muffins can be made sweet or not so sweet, I’ll share the tip below! But first a few words about kombucha 🙂

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April 14, 2019 By Tiinatuuli Leave a Comment

VEGAN RASPBERRY BLUEBERRY YOGURT PANCAKES

Sunday ♥ berry pancakes. Pancakes are a rare breakfast sight here, because we are all so hungry in the morning, and want something fast – usually fruit and toast on Sundays. So I make these delicious vegan raspberry blueberry yogurt pancakes for Sunday brunch and my children couldn’t be happier. They are like me –…

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March 30, 2019 By Tiinatuuli Leave a Comment

HEALTHY VEGAN NUTELLA PUDDING SMOOTHIE

Healthy vegan nutella pudding smoothie

I didn’t know what to call this delicious snack, so I named it healthy vegan nutella pudding smoothie, which describes in many words exactly what it is 🙂 It’s either a pudding or a smoothie depending on the amount of liquid used, and it’s one of our favorite kid-friendly chocolatey snacks.

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March 25, 2019 By Tiinatuuli Leave a Comment

BLUEBERRY CARDAMOM WAFFLES

Blueberry cardamom waffles

This is a happy birthday post to my dear sister ♥ What a wonderful day to celebrate birthday: International waffle day! I made her a delicious festive waffle cake with blueberry cardamom waffles, and lots of cream and berries.

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About Tiina

Tiina is a mom of three living in Southern Finland. She's a recipe & content creator, cookbook author and holistic health coach with a focus on plant-based foods.

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