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My Berry Forest

Creative plant-based recipes from the magical berry forest

Snacks

Vegan snacks are super delicious and nourishing! I create both sweet and savory options, and mostly gluten-free. And always kid-friendly!

June 14, 2017 By Tiinatuuli 2 Comments

CREAMY STRAWBERRY-RHUBARB OVERNIGHT OATS

Creamy strawberry-rhubarb overnight oats. Vegan, gluten-free, myberryforest.com

I saw the first rhubarb recipes popping on my Instagram feed already about two months ago, but here in Finland the rhubarb season is a bit later. This Creamy strawberry-rhubarb overnight oats recipe is inspired by beautiful rhubarb straight from our garden (just a little bit excited – it’s the first time ever I have my…

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May 8, 2017 By Tiinatuuli 8 Comments

PORRIDGE FOR BREAKFAST, LUNCH, SNACK AND DESSERT

Porridge for breakfast, lunch, snack and dessert. Porridge cookbook out now! Myberryforest.com

So happy to let my big secret out in the open: I made a cookbook together with my friend Tuulia from Wellberries  ! We both share a huge passion for healthy plant-based food, and especially Porridge in all its forms is a subject close to our hearts. Our cookbook is all about wholesome & delicious…

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March 18, 2017 By Tiinatuuli 10 Comments

KEY LIME PIE & PIÑA COLADA TOASTS

Key Lime Pie & Piña Colada toasts. Vegan, gluten-free, myberryforest.com

 My winter hibernation period is now officially over and I’m embracing springtime to the fullest. It doesn’t look like spring yet (still some snow on the ground)  but these little snacks – Key lime pie & piña colada toasts help me get in the right mood. Whenever I’m craving sweet toasts I try to come up…

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August 28, 2016 By Tiinatuuli 10 Comments

SNICKERS CHIA OVERNIGHT OATS

Snickers Chia Overnight Oats. Vegan, gluten-free, myberryforest.com

This post is about two of my favorite foods: chia pudding + overnight oats. I actually couldn’t decide which one I love the most, so a combination felt just right. Especially as this specific combination also has the perfect vegan caramel sauce, crunchy peanuts AND chocolate. With a pack like this, it is most convenient…

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June 6, 2016 By Tiinatuuli 2 Comments

COOKIES ‘N CREAM CHIA PUDDING

I’m obsessed with cold foods right now, which is only natural as it’s been surprisingly warm here. I’m also quite in love with sweet foods at the moment. My cravings for sweet and cold have been stronger now that I’m pregnant – baby Berry no 3 is due in October! I think I’ve eaten a years…

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April 6, 2016 By Tiinatuuli 4 Comments

BRUSCHETTA AND SPINACH TOAST

Bruschetta and spinach toast. Vegan, gluten free, myberryforest.com

Follow my blog with Bloglovin Snack time is my favorite time of the day 🙂 My savory snacking usually involves vegetables, greens and toast in some creative way but this time I was craving a classic – bruschetta and spinach toast with avocado. What I love about these simple healthy snacks besides the amazing taste…

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March 7, 2016 By Tiinatuuli 8 Comments

BLUEBERRY CHIA PARFAIT WITH TAHINI GRANOLA

Blueberry chia parfait with tahini granola

I might have not survived this long and dark winter without layered chia creations. Chia snack jars are simply brilliant as a brekkie or snack: they give me a healthy boost in the morning and enough energy to survive afternoon hours without a lazy slump. I usually combine chia seeds with either plant-based milk or yogurt,…

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February 17, 2016 By Tiinatuuli 8 Comments

LEMON AND POMEGRANATE CHIA PUDDING

Creamy lemon and pomegranate chia pudding. Vegan, gluten free, myberryforest.com

This pastel hued snack jar of creamy lemon and pomegranate chia pudding was entirely inspired by my little girl. She was feeling fluish, so I wanted to make her a quick and nourishing snack which still has a special feel – something comforting and cute. So I played with colors, and I was most drawn…

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January 15, 2016 By Tiinatuuli 8 Comments

SUNFLOWER SEED PESTO AND ARUGULA-PISTACHIO PESTO

Sunflower seed spread and arugula pistachio pesto

Follow my blog with Bloglovin Plant based savory snacking at its simplest goes like this: grab a veggie (preferably organic), wash it well (and peel if necessary) and start munching. Sometimes though, a little something extra is required to satisfy demanding taste buds. Something with a mouthwatering umami flavor or with a fresh and green lemony tanginess,…

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November 30, 2015 By Tiinatuuli Leave a Comment

VANILLA-CINNAMON SMOOTHIE BOWL WITH CRUNCHY GRANOLA CLUSTERS

Vanilla-cinnamon smoothie bowl with crunchy granola clusters 6

Movie night with my favorite girl called for a serious recipe creation session. I wanted to come up with a healthy movie snack – crunchy, sweet, chocolatey. With these words in mind I grabbed a Squarebar protein bar, gluten free rolled oats, nuts, coconut oil and created a yummy granola clusters recipe. The movie was Frozen. So…

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Tervetuloa marjametsään! Blogissa pohdiskelen kaikkea kokonaisvaltaiseen hyvinvointiin, erityisherkkyyteen, luovuuteen, taiteeseen ja muuhun sielunravintoon liittyvää. Täällä myös syödään maukasta kasvisruokaa ja fiilistellään luonnon helmassa. Blogia kirjoitan minä, Tiina, kolmen lapsen äiti Etelä-Suomesta. Täältä voit lukea lisää minusta.

Hello and welcome to My Berry Forest! This is a safe and happy place, where I share what I’m cooking and creating.  Read more about me.

 

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  • Snacks
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  • Vegan ice creams
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  • Vegan basics
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About Tiina

Tiina is a mom of three living in Southern Finland. She's a recipe & content creator, cookbook author and holistic health coach with a focus on plant-based foods.

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