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My Berry Forest

Creative plant-based recipes from the magical berry forest

cashew cream

January 28, 2019 By Tiinatuuli 2 Comments

VEGAN ONE POT TOFU LASAGNA SOUP

VEGAN ONE POT TOFU LASAGNA SOUP

Last week I made a cozy and delicious vegan one pot tofu lasagna soup. It’s like lasagna, but it’s easier to make (ready in 30 min!). This turned out to be a very kid-friendly version, and I think the secret is in the grated vegetables and delicious smoked tofu, which gives an amazing flavor to…

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July 31, 2016 By Tiinatuuli 8 Comments

BEET-CARROT GRANOLA WITH MAGICAL CASHEW CREAM

BEET-CARROT GRANOLA WITH MAGICAL CASHEW CREAM

Healthy. Wholesome. All natural. This beet-carrot granola with magical cashew cream was born out of a huge desire to create a super healthy veggie-filled crunchy & sweet granola and something crazy amazing to go with it. As you can see from the image, there’s a reason to call this creamy cashew magical 🙂

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May 13, 2016 By Tiinatuuli 6 Comments

VEGAN BASICS PART 3: WHY AND HOW TO EAT NUTS AND SEEDS

VEGAN BASICS PART 3: WHY AND HOW TO EAT NUTS AND SEEDS

Follow my blog with BloglovinI ate a few nuts and seeds occasionally as a snack or on top of yogurt and salads before my plant-based life, but I didn’t know how versatile nuts really are. Nor did I know anything about the proper preparation of nuts and seeds. Now I couldn’t imagine my life without nuts and seeds:…

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April 26, 2016 By Tiinatuuli 7 Comments

TAHINI CARAMEL SWIRL ICE CREAM WITH PECAN COOKIE BITES

TAHINI CARAMEL SWIRL ICE CREAM WITH PECAN COOKIE BITES

Is it ice cream season yet?! To be honest, weather wise it certainly isn’t here in Finland (lately it’s been wet and cold, raining both sleet and hail!!), but to be totally honest, in my opinion ice cream tastes good even when it’s a raging snow storm outside. I just can’t get enough of ice cream….

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January 19, 2016 By Tiinatuuli 8 Comments

BLUEBERRY PORRIDGE WITH BERRY COMPOTE AND BERRY CASHEW CREAM

BLUEBERRY PORRIDGE WITH BERRY COMPOTE AND BERRY CASHEW CREAM

Follow my blog with BloglovinIsn’t the color of this porridge incredible? I actually can’t take credit for the astonishingly purple-blue hues of the porridge; it was my mother-in-law who whipped this up for my children. This is my son’s favorite porridge. He probably doesn’t even know what regular porridge without blueberries looks like as he’s been eating…

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January 12, 2016 By Tiinatuuli 10 Comments

MINI CARROT CUPCAKES WITH CASHEW CREAM FROSTING – A LETTER TO JULIA

MINI CARROT CUPCAKES WITH CASHEW CREAM FROSTING – A LETTER TO JULIA

Follow my blog with Bloglovin Happy Birthday my beautiful little girl! I can’t believe it was five years ago I first held you in my arms: you were a tiny baby with twinkly eyes and the cutest little dimples. Now you’re a funny, adventurous five year old with the same happy twinkle in your eyes. And…

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January 5, 2016 By Tiinatuuli 10 Comments

PERSIMMON PIZZA PIE – HAPPY AND BRIGHT 2016

PERSIMMON PIZZA PIE – HAPPY AND BRIGHT 2016

Follow my blog with Bloglovin Wishing you all a happy and bright 2016 with my sunny persimmon pizza pie! A sweet crumbly nut based crust combined with a beautifully green cashew cream and juicy persimmon slices means I’ve taken pie to a new level of healthy. It’s basically just nuts and fruit:)

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December 22, 2015 By Tiinatuuli 21 Comments

FESTIVE CHOCOLATE CAKE – WELCOME TO THE FOREST

FESTIVE CHOCOLATE CAKE – WELCOME TO THE FOREST

Hi and a warm welcome. I’m thrilled to finally share what I’ve been working on for quite a while now – this is My Berry Forest, a forest full of berries, of course, but also other good-for-you plant based food. I want to spread the joy of plant based cooking and the joy of eating healthy food….

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November 30, 2015 By Tiinatuuli Leave a Comment

VANILLA-CINNAMON SMOOTHIE BOWL WITH CRUNCHY GRANOLA CLUSTERS

VANILLA-CINNAMON SMOOTHIE BOWL WITH CRUNCHY GRANOLA CLUSTERS

Movie night with my favorite girl called for a serious recipe creation session. I wanted to come up with a healthy movie snack – crunchy, sweet, chocolatey. With these words in mind I grabbed a Squarebar protein bar, gluten free rolled oats, nuts, coconut oil and created a yummy granola clusters recipe. The movie was Frozen. So…

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November 9, 2015 By Tiinatuuli 5 Comments

CARAMEL APPLE PIE SMOOTHIE – SMOOTHIE CHAMPIONSHIP 2015 WINNER

CARAMEL APPLE PIE SMOOTHIE – SMOOTHIE CHAMPIONSHIP 2015 WINNER

What is autumn without apple pie? Unimaginable. Tiny and sweet, but with a slightly sour taste, local, perfectly imperfect apples are my favorite ones. They are the ones I used to make this heavenly caramel apple pie smoothie.

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Herkkuja kirja – 70 ihanaa vegaanista herkkureseptiä ja vegaanisen leivonnan opas nyt Adlibriksesta (klikkaa kantta)! My new vegan baking book is available in Finnish from Adlibris. Just click the cover!


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About Tiina

Tiina is a mom of three living in Southern Finland. She's a recipe & content creator, cookbook author and holistic health coach with a focus on plant-based foods.

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