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My Berry Forest

Creative plant-based recipes from the magical berry forest

cashew cream

July 10, 2019 By Tiinatuuli 4 Comments

GLUTEN-FREE VEGAN NO-BAKE MINI STRAWBERRY CUPCAKES

Päivä Nenosen mansikkatilalla ja mansikkaiset kuppikakut

Gluten-free vegan no-bake mini strawberry cupcakes are a dream come true summer treat. These cupcakes are ready in 20 minutes, cute and perfectly flavored with fresh strawberries. I made these treats after a lovely visit at Nenonen strawberry farm located in Suonenjoki, the Finnish strawberry capital.

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January 28, 2019 By Tiinatuuli 2 Comments

VEGAN ONE POT TOFU LASAGNA SOUP

Last week I made a cozy and delicious vegan one pot tofu lasagna soup. It’s like lasagna, but it’s easier to make (ready in 30 min!). This turned out to be a very kid-friendly version, and I think the secret is in the grated vegetables and delicious smoked tofu, which gives an amazing flavor to…

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July 31, 2016 By Tiinatuuli 8 Comments

BEET-CARROT GRANOLA WITH NATURALLY COLORED BLUE CASHEW CREAM

Beet-Carrot Granola with Magical Cashew Cream. Beet-Carrot Granola with Magical Cashew Cream. Vegan, gluten-free, myberryforest.com

Healthy. Wholesome. All natural. This beet-carrot granola with naturally colored blue cashew cream was born out of a huge desire to create a super healthy veggie-filled crunchy & sweet granola and something crazy amazing to go with it. This blue cream is truly magical 🙂

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May 13, 2016 By Tiinatuuli 6 Comments

VEGAN BASICS PART 3: WHY AND HOW TO EAT NUTS AND SEEDS

Vegan Basics part 3 Why and how to eat nuts and seeds. Vegan, gluten-free, myberryforest.com

Follow my blog with BloglovinI ate a few nuts and seeds occasionally as a snack or on top of yogurt and salads before my plant-based life, but I didn’t know how versatile nuts really are. Nor did I know anything about the proper preparation of nuts and seeds. Now I couldn’t imagine my life without nuts and seeds:…

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April 26, 2016 By Tiinatuuli 7 Comments

TAHINI CARAMEL SWIRL ICE CREAM WITH PECAN COOKIE BITES

Tahini caramel swirl ice cream with pecan cookie bites. Vegan, gluten free, myberryforest.com

Is it ice cream season yet?! To be honest, weather wise it certainly isn’t here in Finland (lately it’s been wet and cold, raining both sleet and hail!!), but to be totally honest, in my opinion ice cream tastes good even when it’s a raging snow storm outside. I just can’t get enough of ice cream….

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January 19, 2016 By Tiinatuuli 8 Comments

BLUEBERRY PORRIDGE WITH BERRY COMPOTE AND BERRY CASHEW CREAM

Blueberry porridge with berry compote and berry cashew cream

Follow my blog with Bloglovin Isn’t the color of this porridge incredible? I actually can’t take credit for the astonishingly purple-blue hues of the porridge; it was my mother-in-law who whipped this up for my children. This is my son’s favorite porridge. He probably doesn’t even know what regular porridge without blueberries looks like as he’s been…

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January 12, 2016 By Tiinatuuli 10 Comments

MINI CARROT CUPCAKES WITH CASHEW CREAM FROSTING – A LETTER TO JULIA

Mini carrot cupcakes with cashew cream frosting

Follow my blog with Bloglovin Happy Birthday my beautiful little girl! I can’t believe it was five years ago I first held you in my arms: you were a tiny baby with twinkly eyes and the cutest little dimples. Now you’re a funny, adventurous five year old with the same happy twinkle in your eyes. And…

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January 5, 2016 By Tiinatuuli 10 Comments

PERSIMMON PIZZA PIE

Persimmon Pizza Pie

Follow my blog with Bloglovin Wishing you all a happy and bright 2016 with my sunny persimmon pizza pie! A sweet crumbly nut based crust combined with a beautifully green cashew cream and juicy persimmon slices means I’ve taken pie to a new level of healthy. It’s basically just nuts and fruit:)

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December 22, 2015 By Tiinatuuli 21 Comments

FESTIVE CHOCOLATE CAKE

Festive chocolate cake

Hi and a warm welcome. I’m thrilled to finally share what I’ve been working on for quite a while now – this is My Berry Forest, a forest full of berries, of course, but also other good-for-you plant-based food. I want to spread the joy of plant based cooking and the joy of eating healthy…

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November 30, 2015 By Tiinatuuli Leave a Comment

VANILLA-CINNAMON SMOOTHIE BOWL WITH CRUNCHY GRANOLA CLUSTERS

Vanilla-cinnamon smoothie bowl with crunchy granola clusters 6

Movie night with my favorite girl called for a serious recipe creation session. I wanted to come up with a healthy movie snack – crunchy, sweet, chocolatey. With these words in mind I grabbed a Squarebar protein bar, gluten free rolled oats, nuts, coconut oil and created a yummy granola clusters recipe. The movie was Frozen. So…

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Tervetuloa marjametsään! Blogissa pohdiskelen kaikkea kokonaisvaltaiseen hyvinvointiin, erityisherkkyyteen, luovuuteen, taiteeseen ja muuhun sielunravintoon liittyvää. Täällä myös syödään maukasta kasvisruokaa ja fiilistellään luonnon helmassa. Blogia kirjoitan minä, Tiina, kolmen lapsen äiti Etelä-Suomesta. Täältä voit lukea lisää minusta.

Hello and welcome to My Berry Forest! This is a safe and happy place, where I share what I’m cooking and creating.  Read more about me.

 

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About Tiina

Tiina is a mom of three living in Southern Finland. She's a recipe & content creator, cookbook author and holistic health coach with a focus on plant-based foods.

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