…AND WHAT I EAT IN A DAY Walnut buckwheat chocolate smoothie has been my go to breakfast for many days in a row. It’s creamy, smooth, chocolatey without chocolate and deliciously nourishing. In addition to the smoothie recipe, I thought it would be a good time to share what I eat in a day, starting…
clean eating
PICK AND MIX QUINOA PASTA SALAD WITH ALMOND FETA
Wellness Wednesday meal: Pick and mix quinoa pasta salad with almond feta is lovely picnic food, or a fun buffet style meal to enjoy with family and friends. We enjoyed this colorful meal on Sunday evening, but it’s pretty quick to prepare and would brighten up any weekday too! This meal is vegan, gluten-free, wholesome…
RAW BUCKWHEAT STRAWBERRY PORRIDGE WITH RHUBARB COMPOTE
Bunch of fresh rhubarb in my hand and a strong love for buckwheat – a very solid premise for this delicious breakfast recipe. Raw buckwheat strawberry porridge with rhubarb compote is a lovely balance of creaminess and sourness, it’s ready in about 15 minutes and also kid-friendly.
HEALTHY BLUEBERRY PIE BLENDER PANCAKES
It’s Wellness Wednesday and I’m happy to share the recipe for these delicious healthy blueberry pie blender pancakes. They are gluten-free, vegan, thin, crispy and perfect for breakfast when you want something extra yummy and wholesome.
VEGAN BASICS PART 2: EAT THE RAINBOW EVERY DAY- THE ANATOMY OF A BUDDHA BOWL
In the first part of the Vegan Basics series I shared my challenges on getting started with a vegan way of eating. I discovered daily smoothies and vegan dairy alternatives, and began cooking with plants and other healthy wholefood ingredients. These initial steps I took were a game changer in many ways, but the most important change…
VEGAN BASICS PART 1: GETTING STARTED
I’ve been on this wonderful plant powered adventure for over a year now, and I thought I’d share some thoughts and tips I would’ve found extremely useful when embarking on my journey. If you’re planning on going plant based or even just meatless Mondays, I hope you’ll find my tips useful!
