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My Berry Forest

Creative plant-based recipes from the magical berry forest

eat the rainbow

February 29, 2016 By Tiinatuuli 3 Comments

NOURISHING BUDDHA BOWL WITH CRISPY TOFU AND RAINBOW VEGETABLES

Nourishing buddha bowl with crispy tofu and rainbow vegetables

A staple in our house for over a year now – nourishing Buddha bowl with all the colors of the rainbow. Although I hardly ever follow a recipe when assembling a Buddha bowl, I do want to make sure I have enough vegetables, grains, proteins, and healthy fats in my bowl. I wrote more about Buddha…

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February 11, 2016 By Tiinatuuli 8 Comments

VEGAN BASICS PART 2: EAT THE RAINBOW EVERY DAY- THE ANATOMY OF A BUDDHA BOWL

Nourishing buddha bowl with crispy tofu and rainbow vegetables

In the first part of  the Vegan Basics series I shared my challenges on getting started with a vegan way of eating. I discovered daily smoothies and vegan dairy alternatives, and began cooking with plants and other healthy wholefood ingredients. These initial steps I took were a game changer in many ways, but the most important change…

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December 29, 2015 By Tiinatuuli 5 Comments

BEETROOT PIZZA WITH VEGAN ALMOND FETA

Beetroot pizza with vegan almond feta

Follow my blog with Bloglovin As some of you may already know I have a (healthy) obsession with pink food. Pink food simply makes me happy. I make pink food regularly in the form of smoothies, porridges, nice creams or even cake frosting, but I must admit I’m especially thrilled when I find ways to color savory food pink….

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Tervetuloa marjametsään! Blogissa pohdiskelen kaikkea kokonaisvaltaiseen hyvinvointiin, luontoon, luovuuteen ja muuhun sielunravintoon liittyvää. Täällä myös syödään maukasta kasvisruokaa, usein vegaanista ja joskus myös gluteenitonta. Blogia kirjoitan minä, Tiina, kolmen lapsen äiti Etelä-Suomesta. Täältä voit lukea lisää minusta.

Hello and welcome to My Berry Forest! This is a safe and happy place, where I share what I’m cooking and creating.  Read more about me.

 

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About Tiina

Tiina is a mom of three living in Southern Finland. She's a recipe & content creator, cookbook author and holistic health coach with a focus on plant-based foods.

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