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My Berry Forest

Creative plant-based recipes from the magical berry forest

green smoothies

May 20, 2018 By Tiinatuuli 5 Comments

REFRESHING BANANA-FREE SMOOTHIES

Refreshing banana-free smoothies

I have a pretty special bunch for you today: refreshing banana-free smoothies, or rainbow smoothies as I like to call them. I use three basic ingredients – frozen cauliflower, frozen fruit and plant-based yogurt to achieve a creamy smooth consistency. Frozen cauliflower has been a trendy ingredient in smoothies for a few years. It’s surprisingly…

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April 14, 2016 By Tiinatuuli 4 Comments

SUPER GREEN SMOOTHIE WITH HEALTHY PINEAPPLE SLUSH

Super green smoothie with healthy pineapple slush. Vegan, gluten free, myberryforest.com

When I need something healthy, green, delicious which is ready in 10 minutes (or less) and can easily be taken along with me whereever I might be going, I blend a smoothie. Not just any random smoothie, but my SUPER green smoothie with secret green ingredients. If you’re looking for a super nutritious yet still tasty…

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December 1, 2015 By Tiinatuuli 9 Comments

VEGAN BASICS PART 1: GETTING STARTED

Vegan basics

I’ve been on this wonderful plant powered adventure for over a year now, and I thought I’d share some thoughts and tips I would’ve found extremely useful when embarking on my journey. If you’re planning on going plant based or even just meatless Mondays, I hope you’ll find my tips useful!

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July 29, 2015 By Tiinatuuli 1 Comment

HEALTHY GREEN SMOOTHIE GUIDE

Healthy green smoothie guide 1

My little girl loves pink smoothies. She’s disgusted by smoothies of any other color and won’t taste them even if I give her a cute paper straw and sprinkle pink coconut flakes on top. This all changed one day when I came up with a fun way of presenting healthy greens: from the lightest possible…

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Tiina Strandberg, author of Fantastic Vegan Cookies Cookbook

Hello and welcome to My Berry Forest! This is a safe and happy place, where I share what I’m baking and creating. I am the author of Fantastic Vegan Cookies, available for pre-order now! Read more about me.

Order your copy of Fantastic Vegan Cookies – 60 Plant-Based Treats for Any Occasion. Your Ultimate Go-To Guide for Exceptional Vegan Cookies!

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About Tiina

Tiina is a mom of three living in Southern Finland. She's a recipe & content creator, cookbook author and holistic health coach with a focus on plant-based foods.

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