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My Berry Forest

Creative plant-based recipes from the magical berry forest

healthy lunch

February 20, 2017 By Tiinatuuli 6 Comments

NOURISHING TOMATO SOUP WITH SAVORY SPRINKLES

Nourishing tomato soup with savory sprinkles. Myberryforest.com

Soups are amazing, aren’t they? You can pack so many good ingredients into one bowl and it feels like you’re eating the most healthiest food on earth. This nourishing tomato soup with savory sprinkles really is super healthy and also super delicious. It is actually my favorite soup ever, first made for me by my dad…

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September 5, 2016 By Tiinatuuli 8 Comments

SWEET POTATO SANDWICH WITH BEETROOT CASHEW CHEESE

Sweet Potato Sandwich with Beetroot Cashew Cheese. Vegan, gluten-free, myberryforest.com

Sweet potato toast has been a thing for a long time now, but I tried this social medial star for the first time just a month ago when I was looking for a healthy bread to pair my cashew cheese with. Turns out that a toasted sweet potato slice is a perfect match with salty flavorful vegan cheese….

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August 21, 2016 By Tiinatuuli Leave a Comment

PANZANELLA BOWL WITH VEGAN CASHEW CHEESE

Panzanella Bowl with Vegan Cashew Cheese. Myberryforest.com

Have you heard of panzanella – the classic Italian tomato and bread salad? This is my version of it – a Panzanella bowl with vegan cashew cheese. Panzanella is a pretty simple salad, which is why I love it so. The basic version calls for just some beautiful fruity tomatoes and day old bread turned…

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June 13, 2016 By Tiinatuuli 6 Comments

GREEK SALAD WITH VEGAN FETA CHEESE

Greek salad with vegan feta cheese. Vegan. gluten-free, myberryforest.com

I was a little girl when I first tasted REAL Greek salad. I still remember the big chunk of feta (which I loved), black olives (which I hated), juicy tomatoes and cucumbers. It was right then and there I (and all my family) fell in love with Greek salad, and after our vacation it became a staple…

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May 20, 2016 By Tiinatuuli 2 Comments

CHOCOLATE BERRY NUT SMOOTHIE

Chocolate-Berry Nut Smoothie. Vegan, gluten-free, myberryforest.com

This smoothie is totally inspired by my Vegan Basics Part 3 post on Why and How to Eat Nuts and Seeds. Eating a handful of (raw, unsalted, no added oil) nuts a day is considered a pretty healthy habit. So I made munching nuts very easy by incorporating a small handful of them into this chocolate…

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April 14, 2016 By Tiinatuuli 4 Comments

SUPER GREEN SMOOTHIE WITH HEALTHY PINEAPPLE SLUSH

Super green smoothie with healthy pineapple slush. Vegan, gluten free, myberryforest.com

When I need something healthy, green, delicious which is ready in 10 minutes (or less) and can easily be taken along with me whereever I might be going, I blend a smoothie. Not just any random smoothie, but my SUPER green smoothie with secret green ingredients. If you’re looking for a super nutritious yet still tasty…

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February 29, 2016 By Tiinatuuli 3 Comments

NOURISHING BUDDHA BOWL WITH CRISPY TOFU AND RAINBOW VEGETABLES

Nourishing buddha bowl with crispy tofu and rainbow vegetables

A staple in our house for over a year now – nourishing Buddha bowl with all the colors of the rainbow. Although I hardly ever follow a recipe when assembling a Buddha bowl, I do want to make sure I have enough vegetables, grains, proteins, and healthy fats in my bowl. I wrote more about Buddha…

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December 29, 2015 By Tiinatuuli 5 Comments

BEETROOT PIZZA WITH VEGAN ALMOND FETA

Beetroot pizza with vegan almond feta

Follow my blog with Bloglovin As some of you may already know I have a (healthy) obsession with pink food. Pink food simply makes me happy. I make pink food regularly in the form of smoothies, porridges, nice creams or even cake frosting, but I must admit I’m especially thrilled when I find ways to color savory food pink….

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November 13, 2015 By Tiinatuuli 4 Comments

HEALTHY VEGETABLE BURGER – ORANGE MONSTER SAYS HELLO

Healthy vegetable burger 3

I love sandwiches, especially healthy ones. In fact, my sandwiches and vegetable burgers are usually filled with so many leafy greens and other rainbow colored vegetables, they could easily be classified as salads. Today however, I was longing for a monochrome burger, similar to this happy healthy green dude, but with autumn inspired colors. Thus…

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August 27, 2015 By Tiinatuuli Leave a Comment

BRUSSELS SPROUTS WITH VEGAN CHEESE CRUMBLE AND CHICKPEAS

BRUSSELS SPROUTS WITH VEGAN CHEESE CRUMBLE AND CHICKPEAS 3

I consider it a mission of mine nowadays to cook vegan food that not only looks pretty but also tastes amazing. I try new recipes once or twice a week, and sometimes I get a little obsessed. Like the day I wanted to make kid friendly brussels sprouts. The thing is – even I didn’t like…

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About Tiina

Tiina is a mom of three living in Southern Finland. She's a recipe & content creator, cookbook author and holistic health coach with a focus on plant-based foods.

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