…AND WHAT I EAT IN A DAY Walnut buckwheat chocolate smoothie has been my go to breakfast for many days in a row. It’s creamy, smooth, chocolatey without chocolate and deliciously nourishing. In addition to the smoothie recipe, I thought it would be a good time to share what I eat in a day, starting…
plant based
MY HONEST VEGAN JOURNEY: FROM ORTHOREXIA TO JUNK FOOD VEGAN
…to healing with vegan whole-foods and taking care of myself My honest vegan journey: from orthorexia to junk food vegan is a story I really wanted to write today. With so many “I’m no longer vegan” and “I started feeling better when I began eating animal foods again” stories popping up, I just want to…
VEGAN BASICS PART 1: GETTING STARTED
I’ve been on this wonderful plant powered adventure for over a year now, and I thought I’d share some thoughts and tips I would’ve found extremely useful when embarking on my journey. If you’re planning on going plant based or even just meatless Mondays, I hope you’ll find my tips useful!
