Today I’m sharing one of my latest naturally sweetened sweet treat obsessions: banana-sweetened vegan no-bake fruit and cream tart. This tart is also gluten-free with gluten-free rolled oats and nuts in the crust. No maple syrup, no dates, nor refined sugar is needed to make this. Just naturally sweet fruits and a whole lotta love!
walnuts
OVEN BAKED GLUTEN-FREE VEGAN SAVORY SPINACH CREPES
Oven baked gluten-free vegan savory spinach crepes is based on my healthy blender blueberry pie pancake recipe. When cooking gluten-free vegan pancakes in a pan, the pancake batter can be tricky to handle. So to make cooking easier, I created this oven baked version. I’m calling these pancakes crepes, because these are perfectly thin –…
WALNUT BUCKWHEAT CHOCOLATE SMOOTHIE
…AND WHAT I EAT IN A DAY Walnut buckwheat chocolate smoothie has been my go to breakfast for many days in a row. It’s creamy, smooth, chocolatey without chocolate and deliciously nourishing. In addition to the smoothie recipe, I thought it would be a good time to share what I eat in a day, starting…
CHOCOLATE BERRY NUT SMOOTHIE
This smoothie is totally inspired by my Vegan Basics Part 3 post on Why and How to Eat Nuts and Seeds. Eating a handful of (raw, unsalted, no added oil) nuts a day is considered a pretty healthy habit. So I made munching nuts very easy by incorporating a small handful of them into this chocolate…
