AND HOW TO MAKE A BALANCED PLANT-BASED BREAKFAST I usually add vegetables to smoothies, but not this time. This creamy strawberry nectarine yogurt smoothie is pure fruity delight with some additional healthy ingredients such as hemp seeds. The creaminess comes from coconut yogurt, which I love in smoothies as it’s so thick and creamy. This…
wellness journey
PICK AND MIX QUINOA PASTA SALAD WITH ALMOND FETA
Wellness Wednesday meal: Pick and mix quinoa pasta salad with almond feta is lovely picnic food, or a fun buffet style meal to enjoy with family and friends. We enjoyed this colorful meal on Sunday evening, but it’s pretty quick to prepare and would brighten up any weekday too! This meal is vegan, gluten-free, wholesome…