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My Berry Forest

Creative plant-based recipes from the magical berry forest

January 13, 2019 By Tiinatuuli 1 Comment

VEGAN GLUTEN-FREE SAVORY KALE PANCAKES

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Vegan Gluten-free Savory Kale PancakesA proper Sunday meal: vegan gluten-free savory kale pancakes served with mashed potatoes. This is a kid-friendly meal for sure, because eating pancakes is always fun, right?ย 

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My kids love to eat these pancakes rolled with mashed potatoes inside. It was my daughter who invented this fun way of eating, and I’ve been following her lead. It’s like a comfort food deluxe roll ๐Ÿ™‚

To make these pancakes you only need a powerful blender or food processor, because you want the batter to be smooth and creamy. That’s how you get the amazing texture and gorgeous green color for the pancakes.

Vegan Gluten-free Savory Kale Pancakes This recipe is actually from last autumn – I mysteriously forgot about this until today I started craving green pancakes. I have another green pancake recipe on the blog: my vegan, gluten-free spinach pancakes, but these spinach pancakes are on the sweeter side. This time I wanted a totally savory version, although it would be easy to turn these kale pancakes into sweet ones, too: just leave out the salt and herb and use sweetener instead!

One of the amazing things (besides the flavor!) about these pancakes: the pancake batter looks exactly like a green smoothie ๐Ÿ™‚

Happy Sunday and new week from the forest!

โ™ฅ Tiina

Vegan Gluten-free Savory Kale Pancakes

Vegan Gluten-Free Savory Kale Pancakes

Tiina from My Berry Forest
Who doesn't love a nice warm stack of bright green, wholesome and flavorful pancakes? These pancakes are the perfect Sunday breakfast or meal, and they are very kid-friendly.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Cuisine gluten-free, vegan
Servings 25

Ingredients
  

  • 4 big kale leaves use only the leaves
  • 1 cup gluten-free all purpose flour I use a high-quality Finnish brand Virtasalmen Viljatuote
  • 1 tsp baking powder
  • 1 tsp dried herbs such as basil
  • 0,5 tsp salt
  • 1 cup oat cream for cooking or other unsweetened cooking cream, also coconut cream would work I use Kaslink AITO oat cuisine.
  • 1 cup oat milk or other unsweetened plant-based milk
  • olive oil for cooking

Instructions
 

  • Wash kale leaves and remove stem.
  • Blend all ingredients in a high-speed blender or powerful food processor until very smooth and creamy.
  • Heat olive oil in a (pancake) pan and use about 1-1,5 tbsp of pancake batter per pancake. Shape into a round pancake with the help of a spoon. 
  • Cook pancakes in medium heat for a few minutes, turn and cook a minute or two from the other side until fully cooked from both sides (a little bit brown, but still a lovely shade of green)
  • Enjoy pancakes with mashed potatoes or as a nourishing breakfast.
Keyword kale, pancakes

 

 

 

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Filed Under: All recipes Tagged With: gluten-free pancakes, kale, pancakes, savory pancakes, vegan pancakes

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  1. For the love of Pancakes - Rebel Recipes says:
    March 5, 2019 at 11:10 am

    […] View recipe […]

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Tiina Strandberg, author of Fantastic Vegan Cookies Cookbook

Hello and welcome to My Berry Forest! This is a safe and happy place, where I share what I’m baking and creating. I am the author of Fantastic Vegan Cookies, available for pre-order now! Read more about me.

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About Tiina

Tiina is a mom of three living in Southern Finland. She's a recipe & content creator, cookbook author and holistic health coach with a focus on plant-based foods.

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