Walnut buckwheat chocolate smoothie
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Walnut buckwheat chocolate smoothie

Walnut buckwheat chocolate smoothie is a nourishing vegan, gluten-free and delicious smoothie and my go to breakfast on my clean eating diet. Prep time doesn't include soaking nuts and buckwheat groats overnight.
Prep Time10 mins
Course: Breakfast
Cuisine: gluten-free, vegan
Keyword: buckwheat, chocolate, healthy, smoothie, vegan, walnut
Servings: 1
Author: Tiina from My Berry Forest

Ingredients

  • 1/4 cups walnuts
  • 1/4 cups buckwheat groats
  • 1/2 frozen banana
  • 1/2 cups frozen zucchini or frozen cauliflower
  • 1 pitted date (or more depending on how sweet you want)
  • 1,5 tbsp raw cacao powder
  • 1 tbsp coconut butter
  • 1 tbsp flax seeds
  • 1 tbsp hemp seeds
  • 1 tbsp vegan protein powder
  • 0,5 tbsp chia seeds
  • pinch of salt
  • optional: 1/4 tsp Ceylon cinnamon and 1/4 tsp ground cardamom
  • 1/2 cups plant-based milk
  • Toppings: berries or whatever you like

Instructions

  • Soak buckwheat groats and walnuts overnight in a bowl filled with water.
  • Drain and rinse nuts and groats and blend with all other ingredients until smooth and creamy.
  • Top with berries, nut butter, puffed quinoa or anything you like! Enjoy this nourishing breakfast! I enjoy mine with a nice foamy latte.