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Strawberries and Tahini Cream Overnight oats

Strawberries and Tahini Cream Overnight Oats

Tiina from My Berry Forest
This quick and delicious breakfast is a more flavorful version of the classic strawberries and cream combo.
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast
Cuisine gluten-free, vegan
Servings 2


  • 3 tbsp tahini
  • 1 tbsp maple syrup or sweetener of choice
  • pinch of ground cardamom
  • pinch of good quality salt
  • 1/2 cup rolled oats
  • 2 tbsp chia seeds
  • 1 cup thick Oat drink (for coffee) / coconut milk / other creamy plant-based milk of choice I use Kaslink AITO barista, which is a thick oat drink for coffee with a mild sweet flavor
  • handful (~3,5 oz / 100 g) strawberries


  • Mix tahini, sweetener, salt and cardamom until you get a thick "paste"
  • Add rolled oats, chia seeds and plant-based milk to a jar and give it a good stir. 
  • Swirl in the tahini paste and mix again thoroughly.
  • Put in the fridge overnight or a few hours.
  • When ready to eat: warm frozen strawberries in a saucepan for about 5 minutes in low heat. You will get a warm gooey strawberry jam, which you can pour on top of your tahini cream oats.
  • NOTE: if you're using frozen strawberries, you can pop them in the overnight oats jar when you make the oats. They will thaw overnight and make the oats juicy and sweet.
  • If you're using fresh strawberries: cut them into pieces / slices and mix about half of them inside the overnight oats and use the rest as toppings.
Keyword chia, overnight oats, strawberries, tahini